What is Sclerotherapy?

What is Sclerotherapy?

Sclerotherapy is a non-surgical medical procedure that is used to treat varicose and spider veins. It involves injecting a solution directly into damaged veins which forces the blood to reroute through healthier veins. After a sclerotherapy procedure, the treated...
Cardiovascular Fitness in the Pool

Cardiovascular Fitness in the Pool

If you’ve been keeping up with the 2021 Summer Olympics, then you’ve seen some of the unique performances done in the Artistic Swimming category.  This is an embellished example of how water exercise can be fun and exciting for an everyday “performance”. Not only will...
Heart Healthy Grilling Tips

Heart Healthy Grilling Tips

The heart is the most important muscle in your body.  It pumps blood and oxygen to all your organs through the coronary arteries.  So, taking care of your heart should be a priority.  When the heart does not get the care it needs, it could suffer.  Therefore, heart...