Valentine’s Day Heart Health

Valentine’s Day Heart Health

Valentine’s Day is a time to celebrate love, friendship, and romance. What better way to show your loved ones that you love and cherish them by making lifestyle changes that can improve your heart health and overall wellbeing? Making these changes can increase...
Blood Pressure Impact on Heart Disease

Blood Pressure Impact on Heart Disease

You’ve likely had your blood pressure checked at every doctor’s appointment in your teen to adult life. The nurse calls out those special numbers and unless you are in the medical field yourself, you trust that whatever he/she said is a good number unless told...